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	<title>Comments on: Food As Fuel</title>
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		<title>By: Overcoming Busy &#187; January Goal Reporting</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2558</link>
		<dc:creator>Overcoming Busy &#187; January Goal Reporting</dc:creator>
		<pubDate>Mon, 25 Jan 2010 21:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2558</guid>
		<description>[...] and energy.  So, I made the sub-goals of getting to bed before 1o and being more conscious about my diet.  Reaching those sub goals set me up to achieve my exercise goal more [...]</description>
		<content:encoded><![CDATA[<p>[...] and energy.  So, I made the sub-goals of getting to bed before 1o and being more conscious about my diet.  Reaching those sub goals set me up to achieve my exercise goal more [...]</p>
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		<title>By: Overcoming Busy &#187; Menu Plan Monday &#8211; More Veggies Please!!</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2454</link>
		<dc:creator>Overcoming Busy &#187; Menu Plan Monday &#8211; More Veggies Please!!</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2454</guid>
		<description>[...] and ab work and dance time with the kids on my off days from the reformer.  As I wrote last week, Food As Fuel, all this extra activity has me craving fresh healthy food.  That brings me to my next [...]</description>
		<content:encoded><![CDATA[<p>[...] and ab work and dance time with the kids on my off days from the reformer.  As I wrote last week, Food As Fuel, all this extra activity has me craving fresh healthy food.  That brings me to my next [...]</p>
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		<title>By: Overcoming Busy &#187; Food As Prevention</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2367</link>
		<dc:creator>Overcoming Busy &#187; Food As Prevention</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2367</guid>
		<description>[...] I was writing the post Food As Fuel, I wondered how readers would respond to the notion that food, at its most basic level, is just the [...]</description>
		<content:encoded><![CDATA[<p>[...] I was writing the post Food As Fuel, I wondered how readers would respond to the notion that food, at its most basic level, is just the [...]</p>
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		<title>By: Jessica</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2344</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2344</guid>
		<description>Love it Marci!! You know I feel the same way, I do not like to &quot;skimp&quot; on the food I feed my family; I belive that feeding them good food saves on money on medicine, dr.s appts, etc. After overindulging over the holidays, we all got sick and so now it is back to healthy eating!!</description>
		<content:encoded><![CDATA[<p>Love it Marci!! You know I feel the same way, I do not like to &#8220;skimp&#8221; on the food I feed my family; I belive that feeding them good food saves on money on medicine, dr.s appts, etc. After overindulging over the holidays, we all got sick and so now it is back to healthy eating!!</p>
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		<title>By: Bugs &#38; Sunshine</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2330</link>
		<dc:creator>Bugs &#38; Sunshine</dc:creator>
		<pubDate>Mon, 11 Jan 2010 19:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2330</guid>
		<description>Hey Marci!  You are so sweet!  Your post today is great and the menus sound yummy.

One thing I am trying to be mindful of (along with your amazing tips) is to keep food out of site...off the counter tops.  Just this afternoon I walked through the kitchen and there were 3 pieces of left-over cinnamon raisin bread from breakfast still sitting on the cookie sheet.  Just seeing them made me tempted to eat (when I was not hungry).  I tossed them in the trash to remove the temptation.

I&#039;m going to borrow your menu for vegetable frittata and roasted potatoes-never made it but sounds yummy!  And homemade apple butter?  That sounds amazing too!</description>
		<content:encoded><![CDATA[<p>Hey Marci!  You are so sweet!  Your post today is great and the menus sound yummy.</p>
<p>One thing I am trying to be mindful of (along with your amazing tips) is to keep food out of site&#8230;off the counter tops.  Just this afternoon I walked through the kitchen and there were 3 pieces of left-over cinnamon raisin bread from breakfast still sitting on the cookie sheet.  Just seeing them made me tempted to eat (when I was not hungry).  I tossed them in the trash to remove the temptation.</p>
<p>I&#8217;m going to borrow your menu for vegetable frittata and roasted potatoes-never made it but sounds yummy!  And homemade apple butter?  That sounds amazing too!</p>
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		<title>By: ang</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2328</link>
		<dc:creator>ang</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2328</guid>
		<description>Marci I love this - great reminder. In fact I&#039;m tempted to print FOOD IS FUEL and stick it on my fridge!! :)</description>
		<content:encoded><![CDATA[<p>Marci I love this &#8211; great reminder. In fact I&#8217;m tempted to print FOOD IS FUEL and stick it on my fridge!! <img src='http://overcomingbusy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Chele</title>
		<link>http://overcomingbusy.com/2010/01/11/food-as-fuel/comment-page-1/#comment-2327</link>
		<dc:creator>Chele</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingbusy.com/?p=876#comment-2327</guid>
		<description>Great idea for this weeks goal! Love it! Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>Great idea for this weeks goal! Love it! Thank you for sharing!</p>
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